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Vegan Roasted Fall Harvest Salad

Vegan Roasted Fall Harvest Salad for Cozy Gatherings

This Vegan Roasted Fall Harvest Salad is a wholesome celebration of autumn flavors, packed with roasted honeynut squash, crispy chickpeas, and quinoa, perfect for cozy gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Salad
  • 1 medium Honeynut Squash Can swap with butternut squash or delicata squash
  • 1 can Chickpeas Thoroughly dried for a crispy finish
  • 1 cup Quinoa Substitutable with cooked farro or brown rice
  • 4 cups Lacinato Kale Massage with olive oil for enhanced softness
For the Dressing
  • 1/4 cup Tahini Can use sunflower seed butter for nut-free
  • 2 tablespoons Fresh Lemon Juice Lime juice is an acceptable substitute
  • 2 tablespoons Maple Syrup Honey or agave can be used instead
  • 1 teaspoon Garlic Powder Adjust based on taste preference
For Toppings
  • 1/4 cup Pumpkin Seeds Sunflower seeds or nuts can be alternatives
  • 1/4 cup Raisins/Dates Optional, feel free to use fresh or other dried fruits

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • medium pot
  • Large mixing bowl
  • small bowl
  • Jar for dressing

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. In a small bowl, combine cumin, coriander, onion powder, garlic powder, cayenne pepper, and Ceylon cinnamon to create a spice blend.
  3. In a large bowl, toss together the cubed honeynut squash and chickpeas with the spice blend, olive oil, and kosher salt. Spread the mixture on the baking sheet and roast for 25–30 minutes, stirring halfway through.
  4. Bring a medium pot of water to a boil, add rinsed quinoa with a pinch of salt, cover, and simmer for 10–12 minutes until absorbed.
  5. Remove tough stems from Lacinato kale, chop into bite-sized pieces, drizzle with olive oil and salt, and massage until softened.
  6. In a jar, whisk tahini, lemon juice, apple cider vinegar, maple syrup, garlic powder, cayenne, Ceylon cinnamon, and salt until smooth.
  7. In a large bowl, combine quinoa, roasted squash, chickpeas, and massaged kale. Toss together and drizzle half of the dressing, mixing well. Reserve remaining dressing for serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 400mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 18000IUVitamin C: 70mgCalcium: 80mgIron: 3mg

Notes

Prepare and store salad components separately to maintain freshness. Roasted ingredients can be frozen for up to 3 months. Dressing lasts about a week in the fridge.

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