Go Back
+ servings
Sweet Potato Goat Cheese Sage

Sweet Potato Goat Cheese Sage Pasta for Cozy Comfort

This Sweet Potato Goat Cheese Sage Pasta offers a creamy, cozy dish perfect for hectic weeknights, appealing to both vegetarians and meat-lovers.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 2 medium Sweet Potatoes Can substitute with butternut squash or pumpkin
  • 3 cloves Garlic Minced
  • 12 oz Short Pasta (Rigatoni, Penne, Fusilli) Can use gluten-free pasta
For the Sauce
  • 4 oz Goat Cheese Can be replaced with vegan cheese or ricotta
  • 1 cup Heavy Cream Plant-based cream for vegan option
  • 2 tbsp Unsalted Butter Can substitute with vegan alternative
  • 2 tbsp Olive Oil Extra for drizzling
For Seasoning
  • 8 leaves Fresh Sage Leaves Fried for crispiness
  • to taste Salt
  • to taste Black Pepper
  • 1/4 cup Parmesan Cheese Can be omitted for vegan meal
  • 1/2 tsp Crushed Red Pepper Flakes Optional for heat

Equipment

  • Oven
  • Large Bowl
  • Baking Sheet
  • Large pot
  • Medium skillet
  • Slotted spoon
  • Paper Towels

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 430°F (220°C). Dice sweet potatoes and combine them with minced garlic in a large bowl. Drizzle with olive oil, then sprinkle with salt and black pepper. Spread evenly on a baking sheet and roast for 20-25 minutes.
  2. In a large pot, bring salted water to a boil. Add your choice of short pasta, and cook according to package instructions until al dente, about 8-10 minutes. Reserve about 2/3 cup of pasta water, then drain the pasta.
  3. Heat a tablespoon of olive oil along with a tablespoon of unsalted butter in a medium skillet over medium heat. Add fresh sage leaves and fry for about 1-2 minutes, until crispy. Remove sage and drain on paper towels.
  4. Add the roasted sweet potatoes and garlic to the skillet. Mash half of the sweet potatoes for a creamy texture while keeping the rest chunky. Stir over low heat for 1-2 minutes.
  5. Add the drained pasta, heavy cream, and crumbled goat cheese to the skillet. Toss until well coated. Add reserved pasta water gradually to reach desired consistency.
  6. Adjust seasoning with salt and black pepper. Serve topped with crispy sage, a sprinkle of Parmesan cheese, and a drizzle of olive oil. Finish with crushed red pepper flakes if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 400mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 15000IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently in a skillet with a splash of water to maintain creaminess.

Tried this recipe?

Let us know how it was!