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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: A Fresh Twist on Lunch!

Delicious Sweet Chili Chicken Wraps feature tender chicken in sweet chili sauce and fresh veggies, perfect for quick lunches.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 2 cups Cooked Chicken boiled, baked, or grilled
  • 1/2 cup Sweet Chili Sauce adjust based on brand spice levels
  • 4 pieces Tortillas whole wheat or gluten-free optional
For the Fresh Fillings
  • 2 cups Lettuce or Greens any leafy green
  • 1 medium Cucumber substitute with bell pepper for variation
  • 1 cup Carrots shredded
  • 1/2 medium Red Onion adjust quantity as preferred
  • 1 medium Avocado use lemon or lime juice to prevent browning
For the Creamy Layer
  • 1/4 cup Mayonnaise or Greek Yogurt optional for a lighter wrap
  • 1 cup Shredded Cheese optional
For Finishing Touches
  • 1/4 cup Cilantro omit if not preferred
  • 2 tablespoons Lime Juice essential for serving
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing bowl
  • Spatula
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Cook chicken until fully cooked, about 15-20 minutes.
  2. Combine shredded chicken with sweet chili sauce in a bowl.
  3. Prepare fresh veggies by shredding lettuce, slicing cucumber and carrots, and chopping onion.
  4. Lay out each tortilla, spread mayo or yogurt, and layer with fillings.
  5. Wrap tightly, tucking in sides as you go.
  6. Serve immediately or store tightly wrapped for later.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 1200IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Use leftover chicken to save time and always opt for fresh vegetables for the best texture. Assemble immediately for fresh flavor.

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