Sweet and Savory Roasted Orange Chicken for Family Comfort

Experience the delightful fusion of tangy and sweet with this Sweet and Savory Roasted Orange Chicken, perfect for family dinners.

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Prep Time 10

Cook Time 30

Resting Time 5

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken (bone-in or boneless) Bone-in pieces for extra juiciness; boneless cuts work with shorter cooking time.

For the Citrus Glaze

2 cups Oranges (juice) Blood oranges or mandarins can be substituted.
1/4 cup Honey Maple syrup can be used as an alternative.
2 tablespoons Olive Oil Melted butter can be used for richer flavor.
1/2 teaspoon Red Pepper Flakes Optional for a hint of heat.

For Seasoning

1 tablespoon Thyme Fresh is ideal, dried works in a pinch.
to taste Salt
to taste Pepper

Equipment

Oven
Roasting Pan
Medium bowl
Meat Thermometer

Method

Step-by-Step Instructions

Preheat your oven to 400°F (204°C). Pat the chicken pieces dry with paper towels and season with salt, pepper, and thyme.
In a bowl, whisk together orange juice, honey, and olive oil. Add red pepper flakes if desired.
Pour the glaze over the chicken in a roasting pan and roast for about 30 minutes, basting halfway through.
Check chicken with a meat thermometer; it should read at least 165°F (74°C).
Let the chicken rest for a few minutes before serving with remaining glaze and your choice of sides.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 250mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 15IUVitamin C: 40mgCalcium: 2mgIron: 8mg

Notes

Marinate chicken for up to 24 hours for enhanced flavor and ensure spacing in the roasting pan for optimal crispiness.

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