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Spicy Cheddar Chicken & Broccoli Orzo

Spicy Cheddar Chicken & Broccoli Orzo: Comfort Food Bliss

Spicy Cheddar Chicken & Broccoli Orzo is an easy, satisfying meal that merges wholesome ingredients with a comforting twist.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken and Broccoli
  • 1 pound Chicken Breast Chicken thighs can be a juicy substitute.
  • 2 cups Broccoli Florets Feel free to replace with cauliflower.
  • 1 medium Jalapeño Omit for milder flavor or switch to crushed red pepper.
  • 2 tablespoons Butter Olive oil works too for a lighter option.
  • 1 tablespoon Avocado Oil You can also use olive oil.
For the Orzo Base
  • 1 teaspoon Smoked Paprika Regular paprika can be used instead.
  • 1 teaspoon Garlic Powder Fresh garlic is a fabulous alternative.
  • 1 medium Onion Substitute with shallots for a different twist.
  • 1 cup Dry Orzo Replace with any small pasta shape.
  • 2 cups Vegetable or Chicken Broth Low-sodium options are great for control.
For the Creamy Sauce
  • 1 cup Whole Milk Half and half or heavy cream can be used.
  • 1/2 cup Sour Cream Greek yogurt is a healthier alternative.
  • 1 cup Cheddar Cheese Experiment with Gouda or Monterey Jack.
  • 1 tablespoon Everything Seasoning Optional finishing touch for texture.

Equipment

  • Oven
  • Baking Sheet
  • Saucepan
  • Measuring Spoons

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the chicken breast into bite-sized cubes and season with smoked paprika, garlic powder, salt, and pepper. Toss broccoli florets in avocado oil with salt and pepper.
  3. Spread seasoned chicken on a baking sheet with pats of butter. Add broccoli to the sheet and roast for 20 minutes, adding jalapeños halfway through.
  4. Heat butter in a saucepan over medium heat, sauté onions until translucent, then stir in dry orzo and toast for 2 minutes.
  5. Pour in broth, bring to boil, reduce to simmer, and cook for 7–8 minutes until orzo is tender.
  6. Stir in whole milk, sour cream, and cheddar until creamy. Adjust seasonings as necessary.
  7. Layer creamy orzo in bowls and top with roasted chicken and broccoli. Sprinkle with Everything Seasoning.

Nutrition

Serving: 1cupCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 80mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Freeze portions for up to 3 months.

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