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Slow Cooker Mongolian Beef

Savory Slow Cooker Mongolian Beef for Effortless Weeknight Dinners

Enjoy this Slow Cooker Mongolian Beef, a delightful mix of sweet and savory flavors perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Flank Steak sliced thinly
For the Sauce
  • 1/2 cup Soy Sauce use gluten-free for a gluten-free option
  • 1/4 cup Brown Sugar coconut sugar is a great substitute
  • 4 cloves Garlic minced
  • 2 tablespoons Ginger freshly grated or ground
  • 2 tablespoons Cornstarch optional for thickening
  • 1/2 cup Water or low-sodium broth
Optional Toppings/Serving
  • 2 cups Rice or Noodles for serving
  • 1 head Lettuce for wraps
  • Vegetables bell peppers, broccoli, or snap peas

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions for Slow Cooker Mongolian Beef
  1. Begin by slicing the flank steak against the grain into thin strips about ¼ inch thick.
  2. In your slow cooker, mix together the soy sauce, brown sugar, minced garlic, freshly grated ginger, and water.
  3. Carefully place the sliced flank steak into the slow cooker, ensuring all pieces are submerged in the sauce.
  4. Cover the slow cooker and set it to low heat, cooking for about 3 hours.
  5. If you prefer a thicker sauce, mix 1-2 tablespoons of cornstarch with water, then stir into the sauce and cook on high for an additional 15-30 minutes.
  6. Serve your Slow Cooker Mongolian Beef over rice or in lettuce wraps.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 25gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 8gVitamin A: 2IUVitamin C: 6mgCalcium: 30mgIron: 3mg

Notes

For optimal flavor, allow the beef to marinate in the sauce for at least 30 minutes before cooking.

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