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–+ servings
Slow Cooker Mongolian Beef

Savory Slow Cooker Mongolian Beef for Easy Family Meals

Enjoy the rich flavors of Slow Cooker Mongolian Beef, a family-friendly dish perfect for easy weeknight dinners.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound flank steak substitute sirloin or chuck roast if needed
  • 1 cup beef broth or vegetable broth for a vegetarian option
For the Sauce
  • 1/2 cup soy sauce use gluten-free soy sauce for a gluten-free version
  • 1/4 cup brown sugar coconut sugar can make a healthier alternative
  • 3 cloves garlic minced; powdered garlic works if you’re short on time
  • 1 tablespoon ginger freshly grated for best results, ground ginger is fine in a pinch
  • 2 tablespoons cornstarch a thickening agent for your sauce; skip for lighter consistency
Optional Add-Ins
  • vegetables (e.g., bell peppers, snap peas) add during the last hour of cooking to prevent overcooking

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Start by slicing the flank steak thinly against the grain into strips about ¼ inch thick. Set aside.
  2. In a bowl, combine soy sauce, brown sugar, minced garlic, and grated ginger. Add cornstarch if you prefer a thicker sauce and whisk until smooth.
  3. Place the sliced flank steak in the slow cooker and pour the sauce over, ensuring all pieces are coated. Toss gently.
  4. Set the slow cooker to low heat and cover. Cook for 3 to 4 hours until the beef is tender.
  5. Once cooked, serve the beef over rice, noodles, or in lettuce wraps. Garnish with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 38gProtein: 30gFat: 12gSaturated Fat: 4gCholesterol: 80mgSodium: 950mgPotassium: 600mgFiber: 2gSugar: 20gCalcium: 2mgIron: 10mg

Notes

Avoid overcooking to maintain tenderness and store leftovers in an airtight container. This dish reheats well.

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