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Shrimp Sausage Dirty Rice

Savory Shrimp Sausage Dirty Rice: A Quick Cajun Delight

Enjoy this protein-rich Shrimp Sausage Dirty Rice, a quick and comforting one-pot meal infused with robust Cajun flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons olive oil can substitute with canola or vegetable oil
  • 1 onion yellow or sweet onions preferred
  • 1 bell pepper any color based on preference
  • 1 celery stalk can be omitted or replaced with fennel
  • 3 cloves garlic fresh is preferred
For the Protein
  • 1 link smoked sausage or turkey sausage for a lighter option
  • 1 pound shrimp peeled and deveined
For the Rice
  • 1 cup long-grain white rice rinsed
  • 2 cups chicken broth vegetable broth can be used for vegetarian version
For Seasoning
  • 2 teaspoons Cajun seasoning key for authentic flavor
  • 1 teaspoon smoked paprika for smoky depth
For Garnish
  • 2 green onions sliced, can use chives as substitute

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, pour in olive oil and heat over medium heat for about 2 minutes.
  2. Add onion, bell pepper, and celery to the skillet, and sauté for approximately 5 minutes.
  3. Stir in minced garlic and sliced sausage. Cook for another 4 to 5 minutes.
  4. Add rinsed rice, chicken broth, Cajun seasoning, and smoked paprika. Stir well.
  5. Increase the heat until it comes to a boil, cover, then reduce heat and let simmer for about 15 minutes.
  6. Add peeled and deveined shrimp about 5 minutes before rice is done, cover and cook until shrimp are pink.
  7. Taste and adjust seasoning if needed, then garnish with sliced green onions before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge, or freeze for up to 2 months.

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