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Korean BBQ Chicken Bowls

Savory Korean BBQ Chicken Bowls Ready in 30 Minutes

Korean BBQ Chicken Bowls are a quick, flavorful meal that brings bold Asian flavors to your dinner table.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 pounds boneless skinless chicken thighs Main protein; juicy and tender.
  • 1/4 cup low-sodium soy sauce Reduces overall sodium in the dish.
  • 3 tablespoons gochujang (Korean chili paste) Adjust quantity for desired heat level.
  • 2 tablespoons brown sugar Sweetness enhances the marinade.
  • 2 tablespoons sesame oil Adds nuttiness.
  • 3 cloves garlic (minced) Provides pungency and depth.
  • 1 tablespoon fresh ginger (grated) Brightens the dish.
  • 1 tablespoon rice vinegar Balances flavors with acidity.
For the Bowl
  • 4 cups cooked rice Any rice can be used.
  • 1 cup cucumber (thinly sliced) Adds crunch and freshness.
  • 1 cup shredded carrots Provides sweetness and color.
  • 1 cup cooked edamame (shelled) Packs protein and color.
  • 1 cup kimchi (optional) Adds tanginess and texture.
For Garnish
  • 2 tablespoons sesame seeds Adds nuttiness.
  • 1/4 cup green onions (sliced) Enhances freshness and brightness.

Equipment

  • Medium bowl
  • large skillet
  • measuring cups
  • Measuring Spoons
  • Knife
  • Cutting Board
  • resealable bag

Method
 

Step by Step Instructions
  1. In a medium bowl, combine the gochujang, soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, and rice vinegar to whisk the marinade.
  2. Cut the chicken thighs into bite-sized pieces and marinate in half of the marinade for at least 30 minutes.
  3. Heat oil in a skillet, sear the marinated chicken until cooked through, about 3-4 minutes per side.
  4. In serving bowls, layer the cooked rice, and top with the cooked chicken and fresh toppings.
  5. Garnish with sesame seeds and sliced green onions, then serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Using chicken thighs ensures a juicy texture and marinating enhances flavor. Keep toppings separate when storing leftovers.

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