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Hawaiian Huli Huli Chicken

Savory Hawaiian Huli Huli Chicken for a Tropical Feast

Discover the irresistible Hawaiian Huli Huli Chicken, featuring a sweet and savory marinade for a delicious tropical feast.
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Prep Time 15 minutes
Cook Time 16 minutes
Resting Time 5 minutes
Total Time 36 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken thighs
For the Marinade
  • 1/2 cup soy sauce tamari for gluten-free
  • 1/4 cup brown sugar coconut sugar as substitute
  • 1/2 cup pineapple juice orange juice as alternative
  • 1/4 cup ketchup can use barbecue sauce
  • 2 tablespoons vegetable oil olive oil as alternative
  • 1 tablespoon minced fresh ginger use ground ginger if needed
  • 3 cloves minced garlic garlic powder can replace
  • 2 tablespoons rice vinegar white vinegar is an alternative
  • 1/2 teaspoon black pepper adjust to taste
For Garnish
  • 2 tablespoons chopped green onion chives as substitute
  • 1 tablespoon sesame seeds optional

Equipment

  • Medium bowl
  • grill
  • Resealable plastic bag
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, brown sugar, pineapple juice, ketchup, vegetable oil, minced ginger, minced garlic, rice vinegar, and black pepper until well combined.
  2. Place the boneless, skinless chicken thighs into a resealable plastic bag. Pour the prepared marinade over the chicken, ensuring it’s thoroughly coated. Seal the bag securely and refrigerate for at least 1 hour, preferably overnight.
  3. About 15 minutes before grilling, preheat your grill to medium-high heat, around 400°F (200°C). Oil the grill grates lightly.
  4. Remove the chicken thighs from the marinade, allowing excess marinade to drip off. Place the chicken on the heated grill and cover. Grill for 6-8 minutes per side or until the internal temperature reaches 165°F (75°C).
  5. If desired, brush the chicken with leftover marinade during the last few minutes of grilling.
  6. Once cooked, transfer the chicken from the grill to a cutting board. Let it rest for 5 minutes before slicing.
  7. Before serving, slice the chicken and top with chopped green onions and sesame seeds.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 18gProtein: 28gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 95mgSodium: 600mgPotassium: 400mgSugar: 8gVitamin A: 300IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Allowing the chicken to rest after grilling helps retain its juices, ensuring every bite is flavorful.

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