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Garlic Herb Roasted Veggies

Savory Garlic Herb Roasted Veggies for Easy Weeknight Dinners

A vibrant medley of Garlic Herb Roasted Veggies, perfect for any busy weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Veggies
  • 1 lb baby potatoes (red or gold) Provides substance and texture; substitute with regular potatoes cut to size if necessary.
  • 1 cup baby carrots (or regular carrots, sliced) Adds sweetness and color; choose fresh over canned for the best flavor.
  • 1 cup fresh green beans Contributes crunch and freshness; substitute with asparagus or zucchini if preferred.
For the Seasoning
  • 2 tablespoons olive oil Essential for roasting and flavor; can replace with avocado oil for a different taste.
  • 3 cloves garlic, minced Key for pungency and aroma; fresh garlic is recommended for best flavor.
  • 1 teaspoon dried Italian seasoning Adds a blend of herbal notes; fresh herbs like rosemary or thyme can be used instead.
  • ½ teaspoon smoked paprika Enhances smoky depth; for a milder flavor, use regular paprika.
  • ½ teaspoon salt Balances flavors; adjust to taste according to dietary needs.
  • ½ teaspoon black pepper Provides warmth and a minor kick; can be omitted if preferred.

Equipment

  • Baking Sheet
  • Large mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.
  2. In a large mixing bowl, combine halved baby potatoes, sliced baby carrots, and trimmed green beans.
  3. Drizzle olive oil over the vegetables and toss until thoroughly coated.
  4. Sprinkle minced garlic, dried Italian seasoning, smoked paprika, salt, and black pepper over the vegetables. Toss to mix evenly.
  5. Spread the seasoned vegetables in a single layer on the prepared baking sheet.
  6. Roast the veggies for 25 to 30 minutes, flipping halfway through until golden brown and tender.
  7. For extra texture, switch to broil for the last 2-3 minutes, watching closely.
  8. Remove from oven, taste, and adjust seasoning if necessary. Garnish with chopped fresh herbs.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Cut vegetables into similar sizes for even cooking and use freshly minced garlic for optimal flavor. Store leftovers in an airtight container for up to 3 days.

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