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–+ servings
French Onion Ground Beef and Rice Casserole

Savory French Onion Ground Beef and Rice Casserole Delight

A comforting and delightful French Onion Ground Beef and Rice Casserole that is perfect for family dinners and busy weeknights.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Lean beef for less grease
  • 2 medium Onions Yellow onions preferred
  • 2 tablespoons Butter For sautéing
  • 1 cup Long-Grain White Rice Do not use instant rice
  • 1 can Cream of Mushroom Soup Opt for gluten-free if needed
  • 2 cups Beef Broth Can replace with vegetable broth
  • 1 cup Shredded Cheddar Cheese For topping
Optional Add-Ins
  • 1 cup Mixed Vegetables Frozen or fresh
  • 1 pound Turkey or Plant-Based Ground Meat For a lighter version
  • 1 cup Mozzarella or Gouda Cheese Alternative cheese options

Equipment

  • large skillet
  • 9×13-inch baking dish

Method
 

Cooking Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients.
  2. In a large skillet over medium heat, cook ground beef for 5-7 minutes until browned. Drain excess grease.
  3. Lower heat to medium-low, add butter, then add onions. Cook for 10-15 minutes until golden brown.
  4. Stir in uncooked long-grain white rice, cream of mushroom soup, beef broth, and seasonings. Mix well.
  5. Transfer mixture to a greased 9x13-inch baking dish. Cover tightly with foil and bake for 25 minutes.
  6. Remove foil, sprinkle cheddar cheese on top, and bake for an additional 10 minutes until cheese is melted.
  7. Let casserole rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 15mg

Notes

Feel free to customize with different ingredients, and make ahead for busy nights. Avoid instant rice to ensure the best texture.

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