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Egg Hashbrown Casserole

Savory Egg Hashbrown Casserole for a Hearty Brunch Delight

This Egg Hashbrown Casserole is a delightful, protein-packed dish perfect for brunch gatherings, combining eggs, sausage, and hash browns into a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with avocado oil or melted butter
  • 32 ounces Frozen Shredded Hash Browns Fresh potatoes can be used, ensuring they're squeezed dry
For the Sausage Mixture
  • 1 pound Ground Breakfast Sausage Low-sodium pork, chicken, or turkey sausage can be used
  • 1 cup Diced Bell Peppers Can swap for other veggies like spinach or mushrooms
  • 1 cup Minced Onions Shallots can be used for a milder flavor
  • 2 cloves Minced Garlic Use fresh garlic for stronger flavor
For the Egg Mixture
  • 8 large Eggs Egg whites can be substituted for a lower-fat option
  • 1 tablespoon Dried Basil Fresh basil can replace it (double the amount)
  • 1 tablespoon Dried Parsley Fresh parsley can be used as a substitute
  • 1 teaspoon Black Pepper Adjust amount to taste
Optional for Creaminess
  • 1 cup Shredded Cheddar Cheese Omit for a dairy-free version

Equipment

  • 9x13-inch ceramic baking dish
  • large sauté pan
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and grease a 9x13-inch baking dish with olive oil.
  2. In a sauté pan, heat 2 tablespoons of olive oil, add the ground breakfast sausage, and cook for about 10 minutes until browned.
  3. Add diced bell peppers, minced onions, and garlic to the sausage, and sauté for an additional 5 minutes.
  4. In a mixing bowl, whisk together 8 eggs, dried basil, dried parsley, and black pepper until well combined.
  5. Fold the cooked sausage and vegetable mixture into the egg mixture, and then incorporate the thawed hash browns.
  6. Pour the combined mixture into the baking dish, spreading it out evenly.
  7. Bake in the preheated oven for 25-30 minutes until golden brown and the center is set.
  8. Let cool for 5-10 minutes before serving warm.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be frozen for up to 3 months.

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