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–+ servings
Cowboy Stew

Savory Cowboy Stew That Will Warm Your Soul on Chilly Nights

Cowboy Stew is a hearty, comforting dish perfect for chilly nights, featuring a medley of meats and beans.
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Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 6 oz Bacon Adds rich flavor and crispiness; substitute with turkey bacon for a lighter option.
  • 12 oz Kielbasa Sausage Provides a smoky undertone; can be replaced with chorizo for a spicier kick.
  • 1 lb Ground Beef (80/20) Acts as the primary protein source for heartiness; use ground turkey for a leaner choice.
For the Vegetables
  • 1 medium Onion Enhances flavor with sweetness when sautéed; yellow onion is preferred but red works in a pinch.
  • 3 cloves Garlic Contributes aromatic depth; fresh is best, but powder can be used in lesser amounts.
  • 1 can Chopped Green Chilies Offers mild heat and flavor; canned or fresh can be utilized.
  • 1 cup Sweet Corn Adds sweetness and texture; frozen corn makes a perfect substitute.
  • 2 medium Russet Potatoes Provides substance; peel and cube for more even cooking.
For the Sauce
  • 1 can Canned Petite Diced Tomatoes Serves as the base for the stew's sauce; crush if needed for different texture.
  • 1 can Baked Beans (or Ranch Beans) Adds sweetness and heartiness; choose based on desired sweetness, or omit for lower sugar.
For Seasoning
  • 1 tbsp All-Purpose Flour Thickens the stew for a desirable consistency; substitute with cornstarch or gluten-free flour if necessary.
  • 1 tsp Salt Essential for seasoning; adjust to taste, and consider low-sodium for a healthier option.
  • 1/2 tsp Black Pepper Provides mild heat; freshly ground works best.
  • 2 tbsp Chili Powder Gives a warm spice; adjust for heat, combining it with cumin for enhanced flavor.
For Cooking
  • 4 cups Water Needed for stew consistency; replace with beef broth for added flavor.
  • 1/4 cup Parsley (Chopped) Fresh herb for garnish, enhancing both presentation and flavor; try cilantro for a different profile.

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot or Dutch oven, cook diced bacon over medium heat for about 8-10 minutes until crispy, stirring occasionally. Transfer the bacon to a plate, leaving the flavorful drippings in the pot.
  2. Add sliced kielbasa sausage to the same pot and cook for 4-5 minutes, until browned and slightly crispy.
  3. In the same pot, add ground beef, chopped onion, and minced garlic over medium heat. Cook for 6-8 minutes until browned and the onion becomes translucent.
  4. Sprinkle flour, salt, black pepper, and chili powder over the beef mixture, stirring to combine for about 1 minute.
  5. Stir in canned diced tomatoes, baked beans, green chilies, corn, and cubed potatoes. Add reserved bacon and kielbasa back into the pot.
  6. Pour in water (or beef broth) and bring to a boil. Reduce heat to low, cover, and let it simmer for 1 hour.
  7. After simmering, check the thickness of the stew and adjust with water if necessary. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

This Cowboy Stew is sure to warm your hearts and keep everyone coming back for more! Consider pairing it with fresh cornbread.

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