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Salisbury Steak Meatballs With Garlic Herb Mashed Potatoes

Savor Salisbury Steak Meatballs With Garlic Herb Mashed Potatoes

A comforting dish featuring Salisbury steak meatballs and garlic herb mashed potatoes, perfect for family dinners.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 650

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef or ground turkey for a lighter option
  • 1 cup Breadcrumbs seasoned breadcrumbs preferred
  • 1/4 cup Milk or almond milk for dairy-free
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 large Egg or flax egg for vegan
  • 2 tablespoons Worcestershire Sauce or soy sauce for gluten-free
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
For the Gravy
  • 2 cups Beef Broth or low-sodium
  • 1/4 cup All-Purpose Flour
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Dijon Mustard
For the Mashed Potatoes
  • 2 pounds Potatoes Russet or Yukon Gold
  • 1/4 cup Butter or olive oil for dairy-free
  • 1/2 cup Milk
  • 1 tablespoon Fresh Parsley chopped for garnish

Equipment

  • Mixing bowl
  • Baking Sheet
  • Saucepan
  • Frying Pan
  • Potato Masher

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
  2. In a large mixing bowl, combine ground beef, breadcrumbs, milk, onion, garlic, egg, Worcestershire sauce, salt, pepper, parsley, onion powder, and garlic powder.
  3. Shape the mixture into 1.5-inch meatballs and place them on the baking sheet.
  4. Bake the meatballs for approximately 20 minutes or until golden brown.
  5. Meanwhile, boil salted water and cook chopped potatoes until fork-tender, about 15-20 minutes.
  6. Drain the potatoes, then mash them with garlic, butter, and milk. Season with salt, pepper, and chopped parsley.
  7. In a frying pan, cook flour for 1 minute, then whisk in beef broth, soy sauce, and mustard. Simmer for 5 minutes until thickened.
  8. Add baked meatballs to the gravy, coating them well.
  9. Serve the meatballs over the mashed potatoes, garnished with parsley.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 4mg

Notes

For variations, try mixing in finely grated veggies into the meatballs for added nutrition.

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