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Hawaiian Teriyaki Pineapple Burgers

Savor Hawaiian Teriyaki Pineapple Burgers for Summer Bliss

Enjoy delicious Hawaiian Teriyaki Pineapple Burgers, featuring juicy patties, tangy sauce, and caramelized pineapple for a tropical delight.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: Hawaiian
Calories: 450

Ingredients
  

For the Patties
  • 1 pound Ground beef or chicken
  • to taste Salt
  • to taste Pepper
For the Teriyaki Sauce
  • 1/2 cup Soy sauce low-sodium preferred
  • 1/4 cup Brown sugar
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger grated
For the Toppings
  • 4 slices Fresh pineapple grilled
  • 2 cups Fresh greens lettuce or spinach
  • 1/2 cup Creamy mayonnaise
For the Buns
  • 4 buns Soft toasted buns whole grain or gluten-free preferred

Equipment

  • grill
  • Skillet
  • Small saucepan

Method
 

Step‑by‑Step Instructions
  1. Shape the beef or chicken into equal-sized patties, about 3/4 inch thick. Season with salt and pepper and let rest for 10 minutes.
  2. In a small saucepan, combine soy sauce, brown sugar, minced garlic, and grated ginger. Heat until the sugar dissolves, then simmer for 5-7 minutes.
  3. Preheat your grill or skillet over medium-high heat and cook the patties for 5-6 minutes on each side.
  4. Grill the fresh pineapple slices for 2-3 minutes on each side until caramelized.
  5. Assemble the burgers with a bun, mayonnaise, the patty, teriyaki sauce, grilled pineapple, and greens.

Nutrition

Serving: 1burgerCalories: 450kcalCarbohydrates: 34gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Customize burgers with toppings like jalapeños or avocado.

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