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Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes with Cinnamon & Honey for Cozy Nights

Enjoy this delightful Roasted Sweet Potatoes with Cinnamon & Honey recipe, a warm and comforting side dish that brings people together.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes You can swap for purple or white varieties.
  • 2 tablespoons Olive Oil Avocado oil is a good alternative.
  • 2 tablespoons Honey Agave syrup for a vegan option.
  • 1 teaspoon Ground Cinnamon Nutmeg can be used as an alternative.
  • 1 teaspoon Salt Sea salt or kosher salt is preferred.
For Garnishing
  • 2 tablespoons Fresh Parsley Optional; cilantro or omission is fine.

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C) for proper caramelization.
  2. Peel and dice sweet potatoes into uniform 1-inch cubes, then mix with olive oil, honey, cinnamon, and salt.
  3. Line a baking sheet with parchment paper and arrange the sweet potatoes in a single layer.
  4. Roast for 25-30 minutes, stirring halfway, until tender and golden brown.
  5. Remove from the oven, transfer to a serving dish, and garnish with parsley before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 32gProtein: 2gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 19250IUVitamin C: 4mgCalcium: 40mgIron: 0.7mg

Notes

Ensure sweet potato pieces are uniform for even cooking. Check for doneness to prevent burning.

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