Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, whisk together the pumpkin purée, cottage cheese, eggs, maple syrup, vanilla extract, and melted coconut oil until smooth and creamy.
- In a separate medium bowl, sift together the whole wheat flour, baking soda, baking powder, salt, cinnamon, and pumpkin spice.
- Gently fold the dry ingredients into the wet mixture using a spatula until just combined, with a thick batter and a few visible streaks of flour.
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly. Fill each muffin cup about ¾ full with batter.
- Bake for 18-22 minutes or until a toothpick comes out clean or with a few moist crumbs. The tops should be lightly golden.
- Remove the muffins from the oven and let them cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.
Nutrition
Notes
Blend the cottage cheese before mixing for a smoother texture. Always use pure pumpkin purée to avoid unwanted sugars and spices. Store muffins in an airtight container for freshness.
