One Pan Creamy Lemon Caper Butter Salmon in 30 Minutes

This One Pan Creamy Lemon Caper Butter Salmon transforms an ordinary weeknight into an indulgent culinary escape in under 30 minutes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 filets

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4-5 oz Salmon Filets Choose portions for perfect serving size
2 tbsp Olive Oil Essential for searing
to taste Salt Adjust to your taste preference
to taste Pepper Adjust to your taste preference
to taste Onion Powder Adjust to your taste preference
to taste Garlic Powder Adjust to your taste preference
to taste Paprika Adjust to your taste preference

For the Sauce

2 cloves Minced Garlic Fresh garlic brings wonderful aroma
2 tbsp Capers Offers a salty-tangy kick
2 tbsp Butter Using unsalted helps control final saltiness
1/2 cup Heavy Cream Creates the rich base
1/4 cup Minced Parsley Adds color and freshness
1 tbsp Lemon Juice Opt for freshly squeezed for the best flavor

For Serving

1 cup White Rice Excellent side that soaks up sauce

Equipment

Non-stick skillet

Method

Step-by-Step Instructions

Start by patting your salmon filets dry to ensure a good sear. Generously coat each side with salt, pepper, onion powder, garlic powder, and paprika.
In a non-stick skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Carefully place the salmon skin-side down and sear for about 5-7 minutes.
Gently flip the salmon over and continue cooking for another 6-7 minutes until opaque and flaky. Transfer to a plate and cover with foil to keep warm.
In the same skillet, melt 2 tablespoons of unsalted butter over medium heat. Add 2 minced garlic cloves and 2 tablespoons of capers, stirring for 1 minute.
Stir in 1/4 cup of chopped parsley and a squeeze of lemon juice into the skillet. Gradually pour in 1/2 cup of heavy cream and bring to a gentle simmer.
Return the salmon to the skillet, allowing it to warm through for 2-3 minutes. Garnish with additional lemon slices and parsley before serving over white rice.

Nutrition

Serving: 1filetCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 700IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

This dish is best enjoyed fresh, but consider serving leftovers over fresh rice or pasta for a quick meal.

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