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No Bake Matcha Cookie Dough Protein Bites

No Bake Matcha Cookie Dough Protein Bites for Guilt-Free Snacking

These No Bake Matcha Cookie Dough Protein Bites are vegan, gluten-free, and packed with 4 grams of protein each, perfect for guilt-free snacking.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Vegan
Calories: 90

Ingredients
  

For the Batter
  • 1 cup Almond Flour Provides structure and a nutty flavor; great for gluten-free bakes.
  • 1 cup Oat Flour Adds fiber and a subtle sweetness; make your own by grinding oats at home.
  • 1 scoop Vanilla Plant Protein Powder Boosts protein content, helping you stay energized throughout the day.
  • 2 tablespoons Ground Flax Acts as a binder and adds omega-3 fatty acids; substitute with chia seeds if desired.
  • 1/4 cup Maple Syrup Offers a lovely sweetness and moisture; honey is a sweet alternative for non-vegans.
  • 1/2 cup Nut Butter (e.g., Almond or Cashew) Imparts creaminess and healthy fats, helping you feel satisfied longer.
  • 2 tablespoons Matcha Powder Infuses the bites with antioxidants and earthy flavor; omit for a chocolate chip version.
Optional Add-Ins
  • 1/4 cup Mini Chocolate Chips Perfect for a choco-cookie twist—just mix them in for added sweetness!
  • 2 tablespoons Chia Seeds Boost the nutrition further by adding these tiny powerhouses for extra fiber.
  • 1/4 cup Dried Fruits or Nuts Add texture and flavors like cranberries or walnuts for a lovely surprise in every bite.

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • baking tray

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add almond flour, oat flour, vanilla plant protein powder, ground flax, and matcha powder. Use a whisk to mix these dry ingredients thoroughly until they are well combined.
  2. Next, pour in your choice of nut butter and maple syrup into the dry mixture. Using a spatula or wooden spoon, vigorously stir the ingredients together until a dough forms.
  3. If your dough appears too dry and crumbly, add a small splash of water or an extra drizzle of maple syrup to moisten it, stirring well.
  4. With clean hands, scoop small portions of the dough and roll them into balls, about 1 inch in diameter.
  5. Once all your bites are shaped, transfer the tray to the refrigerator and chill for at least 30 minutes.
  6. After chilling, your protein bites are now ready to be devoured! Serve them straight from the fridge or store them in an airtight container.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 2gCalcium: 50mgIron: 1mg

Notes

These protein bites are perfect for meal prep and can be customized with various add-ins based on preference.

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