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No-Bake Blueberry Chia Seed Pie

No-Bake Blueberry Chia Seed Pie: A Guilt-Free Delight

Enjoy a delicious No-Bake Blueberry Chia Seed Pie that is refreshing, nutritious, and easy to prepare.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1.5 cups Graham Crackers or Digestive Biscuits Gluten-free option available.
  • 0.5 cups Unsalted Butter Can be replaced with coconut oil.
For the Filling
  • 2 cups Fresh or Frozen Blueberries Thaw and drain liquid if using frozen.
  • 0.5 cups Chia Seeds
  • 0.33 cups Granulated Sugar or Sweetener Adjust according to preference.
  • 1 cups Greek Yogurt or Cream Cheese Use plant-based yogurt for vegan option.
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
For Garnishing
  • 1 cups Fresh Blueberries For topping.
  • 1 tablespoon Lemon Zest
  • 0.5 cups Mint Leaves For garnish.

Equipment

  • Food processor
  • Mixing bowl
  • 9-inch pie dish

Method
 

Preparation Steps
  1. Crush about 1 ½ cups of graham crackers in a food processor until fine. Melt ½ cup of unsalted butter and mix it with the crumbs until they resemble wet sand. Press mixture into a 9-inch pie dish and chill for 15 minutes.
  2. In a mixing bowl, blend 2 cups of blueberries. Add ½ cup chia seeds, ⅓ cup sugar, 2 tablespoons lemon juice, and a pinch of salt. Fold in 1 cup Greek yogurt and let sit for 5–10 minutes.
  3. Pour the thickened blueberry filling over the crust, smoothing the top. Cover and chill for 2-4 hours, overnight is best.
  4. Garnish with fresh blueberries, lemon zest, and mint leaves. Slice with a warm knife and serve cold.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 4gCholesterol: 20mgSodium: 150mgPotassium: 130mgFiber: 3gSugar: 8gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 3mg

Notes

For best results, allow ample chilling time for the filling to set. Adjust sweetness according to your taste preferences.

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