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Low-Carb Mongolian Ground Beef and Cabbage

Low-Carb Mongolian Ground Beef and Cabbage for Busy Nights

A quick and healthy Low-Carb Mongolian Ground Beef and Cabbage dish, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb Ground Beef Opt for lean beef for a healthier choice.
  • 4 cups Cabbage (shredded) Bok choy or napa cabbage can be alternatives.
  • 1 medium Onion (finely diced) Yellow or white onions are ideal.
  • 3 cloves Garlic (minced) Fresh garlic is highly recommended.
For the Sauce
  • 1/4 cup Soy Sauce (or coconut aminos) Coconut aminos is gluten-free.
  • 2 tbsp Sesame Oil Olive oil can be used for a different taste.
  • 2 tbsp Rice Vinegar Feel free to substitute with apple cider vinegar.
  • 1 tbsp Ground Ginger Fresh ginger can replace it for a brighter flavor.
  • 1/2 tsp Red Pepper Flakes Adjust to your spice tolerance.
For Garnishing
  • 2 tbsp Green Onions Chives can be an alternative.
  • 1 tbsp Toasted Sesame Seeds Optional garnish.

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Begin by heating a large skillet over medium heat. Once hot, add the ground beef and cook for 5-7 minutes, breaking it apart until fully browned.
  2. Add the finely diced onion and minced garlic to the skillet with the browned beef. Cook for 2-3 minutes until the onions are translucent and fragrant.
  3. Incorporate the shredded cabbage into the skillet, stirring with the beef and aromatics. Cook for about 5 minutes, until the cabbage wilts but retains some crunch.
  4. Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes. Stir well and cook for another 2-3 minutes, until everything is heated through.
  5. Remove the skillet from heat and serve the dish immediately. Top with sliced green onions and toasted sesame seeds.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 200IUVitamin C: 70mgCalcium: 40mgIron: 3mg

Notes

This dish is quick to prepare and full of flavor, perfect for a satisfying weeknight meal.

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