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Lebanese Lemon Garlic Chicken

Lebanese Lemon Garlic Chicken: Your New Favorite Grilled Dish

Experience the vibrant flavors of Lebanese Lemon Garlic Chicken, a quick, marinated grilled dish bursts with zesty lemon and robust garlic.
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Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Lebanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 pieces chicken thighs or breasts Use thighs for juiciness.
  • 1/2 cup lemon juice Substitute with lime juice if needed.
  • 4 cloves garlic Fresh garlic preferred.
  • 1/4 cup olive oil Vegetable oil is also an option.
  • 1 teaspoon salt Adjust according to taste.
  • 1 teaspoon paprika Smoked paprika can deepen flavor.
  • 1 teaspoon cumin Omit if unavailable.
For the Yogurt Sauce
  • 1 cup Greek yogurt Provides creamy texture.
  • 2 cloves garlic Fresh garlic makes it flavorful.
  • 1 teaspoon salt Add to taste.
  • 1 tablespoon lemon juice Brightens the sauce.

Equipment

  • Mixing bowl
  • grill
  • Whisk
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine lemon juice, minced garlic, olive oil, salt, paprika, and cumin. Whisk until well blended. Add chicken and marinate for at least 1 hour.
  2. Preheat your grill to medium-high heat, around 400°F (204°C), and lightly oil the grates to prevent sticking.
  3. Grill chicken for about 15-20 minutes, turning occasionally, aiming for an internal temperature of 165°F (75°C).
  4. Mix Greek yogurt with minced garlic, salt, and lemon juice to prepare the sauce.
  5. Let grilled chicken rest for a few minutes before slicing. Serve warm with yogurt sauce, rice, and tabbouleh salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Allow chicken to marinate for at least 1 hour, preferably overnight. Use a meat thermometer to avoid overcooking.

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