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Korean Baked Cauliflower

Korean Baked Cauliflower: Sweet, Spicy, and Totally Irresistible

This Korean Baked Cauliflower is a deliciously sweet and spicy dish perfect for any occasion, showcasing a crispy texture and rich flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower
For the Marinade
  • 3 tablespoons Gochujang Korean chili paste
  • 3 tablespoons Soy Sauce Low-sodium recommended
  • 2 tablespoons Honey Substitute with maple syrup for vegan option
  • 2 tablespoons Sesame Oil Essential for authenticity

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Break the cauliflower into florets of uniform size.
  3. In a mixing bowl, combine gochujang, soy sauce, honey, and sesame oil to make the marinade.
  4. Add the cauliflower florets to the marinade and toss until coated.
  5. Line a baking sheet with parchment paper and spread the coated florets in a single layer.
  6. Bake for 25-30 minutes, turning halfway through for even browning.
  7. Allow to cool slightly and garnish with sesame seeds or green onions before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 50IUVitamin C: 70mgCalcium: 40mgIron: 1mg

Notes

This dish can be served as a side, appetizer, or main dish, and is perfect for gatherings. Ensure even coating of the marinade for best flavor results.

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