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Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole: Creamy Comfort Awaits

This Keto Chicken Bacon Ranch Casserole combines creamy goodness and the satisfying crunch of bacon, perfect for a healthy meal without sacrificing taste.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 cups Broccoli Florets Can be substituted with cauliflower florets.
  • 1 lb Boneless Skinless Chicken Breast Rotisserie chicken can be used.
  • 2 cloves Garlic (minced) Fresh garlic is preferred.
  • 2 tablespoons Olive Oil Avocado oil can be used.
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Chives
  • 1 teaspoon Dill Weed
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 cup Heavy Whipping Cream Almond milk can be a substitute.
For the Cheesy Topping
  • 1 cup Cheddar Cheese (shredded) Pepper jack can be used for spice.
  • 1 cup Mozzarella Cheese (shredded)
  • 1 cup Bacon (cooked and crumbled) Pre-cooked bacon saves time.
  • 1/2 cup Parmesan Cheese (grated)
Seasoning
  • 1 teaspoon Salt To taste.
  • 1 teaspoon Pepper To taste.

Equipment

  • Skillet
  • casserole dish
  • Pot

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Blanch the broccoli florets in boiling water for 5 minutes, then drain and rinse with cold water.
  3. Sauté the seasoned chicken in olive oil over medium heat for 6-8 minutes until cooked through.
  4. Add minced garlic to the skillet and sauté for an additional 1-2 minutes.
  5. Pour in heavy whipping cream and stir in shredded cheeses until the mixture is creamy. Season with salt and pepper to taste.
  6. Combine the chicken and broccoli in a greased casserole dish, then pour the cheese sauce over.
  7. Top with remaining cheese, crumbled bacon, and parmesan, then bake for 20 minutes until golden brown.
  8. Let the casserole sit for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 6gProtein: 45gFat: 45gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 600IUVitamin C: 60mgCalcium: 400mgIron: 2mg

Notes

Consider using fresh herbs for better flavor and rotisserie chicken for a quicker meal. Freeze the unbaked casserole for up to 1 month for easy meal prep.

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