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Jalapeño Popper Bacon Pinwheels

Irresistible Jalapeño Popper Bacon Pinwheels

These Jalapeño Popper Bacon Pinwheels are a must-try appetizer that wraps flavor and comfort into every bite.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 8 pinwheels
Course: Appetizers
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 medium Zucchini Substitute with yellow squash for a twist.
  • 1 medium Bell Pepper Use a mix for vibrancy.
  • 1 cup Spinach Frozen spinach can be used.
For the Cheese Mixture
  • 1 cup Cheddar Cheese Can substitute with mozzarella or dairy-free cheese.
  • 3 large Eggs Flaxseed meal mixed with water can be used for vegan.
For Cooking
  • 2 tbsp Olive Oil Can use avocado oil for a different taste.
  • 2 cloves Garlic Fresh or powdered garlic works.
  • 1 medium Onion Fresh or powdered works based on availability.

Equipment

  • Oven
  • casserole dish
  • Skillet
  • Mixing bowl

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Sauté garlic and onion for 2-3 minutes until the onions are translucent.
  3. Stir in zucchini and bell peppers. Cook for 5-7 minutes until tender.
  4. Add spinach and cook for an additional 2 minutes. Season with salt and pepper, then stir.
  5. In a bowl, whisk eggs. Add in cheese and combine.
  6. Fold in the sautéed vegetables with the egg and cheese mixture. Transfer to a greased casserole dish.
  7. Bake for 25-30 minutes until golden and set.
  8. Let cool for 10 minutes, then cut into squares and serve warm.

Nutrition

Serving: 1squareCalories: 220kcalCarbohydrates: 8gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 350mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Store leftovers covered in the refrigerator for up to 3 days. Can freeze for up to 2 months.

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