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Baked Italian Sub Sandwich

Irresistible Baked Italian Sub Sandwich Packed with Flavor

Enjoy a Baked Italian Sub Sandwich, filled with savory meats and veggies, perfect for lunch.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 1 each French baguette or Italian sub roll Choose a sturdy bread
For the Meats
  • 6 slices Salami Consider capicola for a different taste
  • 6 slices Ham Swap in turkey ham for a leaner option
  • 6 slices Pepperoni Turkey pepperoni makes for a lighter choice
For the Cheese
  • 8 slices Provolone cheese Mozzarella is a suitable replacement
For the Veggies
  • 1 cup Shredded lettuce Spinach is a good substitute
  • 1 each Tomato, sliced Sun-dried tomatoes can add flavor
  • 1/2 each Red onion, thinly sliced Green onions for milder flavor
  • 1/2 cup Banana peppers, sliced Jalapeños for added spice
For Flavoring
  • 2 tablespoons Olive oil Melted butter can add richness
  • 1 tablespoon Italian seasoning Dried oregano or basil can work
  • to taste Salt Adjust to personal preference
  • to taste Pepper Adjust to personal preference

Equipment

  • Oven
  • Baking Sheet
  • pastry brush
  • Aluminum Foil

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Slice the French baguette or Italian sub roll in half lengthwise and place cut-side up on a baking sheet.
  3. Brush the inside of the bread with olive oil.
  4. Layer the salami, ham, and pepperoni on the bottom half of the bread.
  5. Distribute the provolone cheese slices over the meats.
  6. Add shredded lettuce, sliced tomatoes, red onions, and banana peppers on top.
  7. Sprinkle with Italian seasoning, salt, and pepper.
  8. Place the top half of the bread over the fillings and press down gently.
  9. Wrap the sandwich tightly in aluminum foil.
  10. Bake for 15-20 minutes until the cheese is melted and the bread is golden brown.
  11. Unwrap and slice into pieces before serving warm.

Nutrition

Serving: 1sandwichCalories: 550kcalCarbohydrates: 40gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 1500mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 400mgIron: 3mg

Notes

Wrap tightly before baking to retain moisture. Watch the time to avoid over-browning.

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