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High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese

High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese Delight

This High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese is a nutritious and delicious way to start your day.
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Prep Time 10 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Substitute Greek yogurt for a similar texture.
  • 1 cup Fresh Blueberries Use frozen blueberries if fresh are unavailable.
  • 1 tablespoon Lemon Zest Freshly grated is recommended.
  • 2 cups Rolled Oats Swap for certified gluten-free oats if needed.
  • 3 large Eggs Can substitute with flax eggs for a vegan option.
For the Rising
  • 1 tablespoon Baking Powder Ensure it is fresh for proper leavening.
For Sweetness
  • 1/3 cup Honey or Maple Syrup Adjust amount based on personal preference.

Equipment

  • Mixing bowl
  • Baking dish
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cottage cheese, eggs, honey or maple syrup, and lemon zest. Whisk until smooth and creamy, then gently fold in the blueberries.
  3. In another bowl, combine the rolled oats and baking powder. Stir until evenly mixed.
  4. Fold the dry oat mixture into the wet ingredients until just combined.
  5. Pour the batter into the prepared baking dish, smoothing the top with a spatula.
  6. Bake for 40-45 minutes until golden brown, checking for doneness with a toothpick.
  7. Remove from oven and let cool for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 9gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 200mgPotassium: 180mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For best results, use fresh blueberries and ensure even mixing of ingredients.

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