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High-Protein Honey Garlic Butter Chicken with Mac & Cheese

High-Protein Honey Garlic Butter Chicken with Creamy Mac & Cheese

Savor a warm and comforting High-Protein Honey Garlic Butter Chicken with Mac & Cheese that's quick to make and nutritious.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 1 lb Cubed Chicken Substitute with turkey for lighter option
  • 1 tbsp Olive Oil Avocado oil works well for higher heat
  • 3 cloves Minced Garlic Fresh garlic beats pre-minced
  • 1 tsp Smoked Paprika Regular paprika can be used
  • 1 tsp Garlic Powder Skip if using fresh garlic
  • 1 tbsp Dried Parsley Use fresh or omit if preferred
For the Honey Garlic Sauce
  • 1 tsp Salt Adjust according to taste
  • 1 tsp Black Pepper Adjust according to taste
  • 2 tbsp Butter Use unsalted for better control
  • 1/4 cup Honey Maple syrup can be used as a vegan substitute
For the Creamy Mac & Cheese
  • 1 cup Heavy Cream Or lighter alternatives
  • 1 cup Mozzarella Cheese Gouda or Monterey Jack make good substitutes
  • 1 cup Cheddar Cheese Substitute with your favorite cheese
  • 8 oz Elbow Macaroni Any pasta type or gluten-free options can be used

Equipment

  • Large mixing bowl
  • Skillet
  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine cubed chicken with olive oil, minced garlic, smoked paprika, garlic powder, dried parsley, salt, and pepper. Let sit for 10 minutes.
  2. Heat a skillet over medium heat, add marinated chicken, and cook for 10 to 15 minutes until golden brown and cooked through.
  3. Reduce heat to low, add butter and honey to the skillet, stirring until melted and combined.
  4. In the same skillet, add more butter, sauté minced garlic for 1-2 minutes, then pour in heavy cream.
  5. Stir in mozzarella and cheddar cheeses, smoked paprika, garlic powder, salt, and pepper until melted and smooth.
  6. Boil elbow macaroni in a large pot until al dente, about 7-8 minutes, then drain and rinse.
  7. Fold drained pasta into cheese sauce, simmer on low heat for 5 minutes before serving.
  8. Serve warm, garnishing with additional parsley if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in airtight containers for up to 3-4 days. Meal prep by portioning into freezer-safe containers for up to 2 months.

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