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Healthy Sloppy Joe Biscuit Bake

Healthy Sloppy Joe Biscuit Bake for Busy Weeknight Comfort

This Healthy Sloppy Joe Biscuit Bake is a savory, family-friendly dish that reimagines a classic comfort food with high protein and flavorful ingredients.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 5 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 lb 96% lean ground beef
  • 1 medium yellow bell pepper diced
  • 1 medium yellow onion diced
  • 8 oz bella mushrooms finely diced
  • 1 can (8 oz) tomato sauce can tomato puree as substitute
  • 1/2 cup sugar-free ketchup
  • 2 cloves garlic minced
  • 2 Tbsp Worcestershire sauce
  • 1 Tbsp brown sugar
  • 2 tsp dry mustard
  • 1 tsp onion powder
Biscuits
  • 1 can (10.2 oz) GRANDS homestyle buttermilk biscuits 5 ct.
  • 1/2 cup 2% shredded Colby jack cheese

Equipment

  • large skillet
  • Baking dish
  • Oven

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C). Gather your ingredients.
  2. In a large skillet, heat over medium heat and add the 1 lb. of 96% lean ground beef. Brown it for about 5-7 minutes and drain excess fat.
  3. Add diced yellow bell pepper, onion, and finely diced mushrooms. Sauté for 5-6 minutes until tender.
  4. Stir in tomato sauce, sugar-free ketchup, minced garlic, Worcestershire sauce, brown sugar, dry mustard, and onion powder. Cook for 3-4 minutes.
  5. Pour the beef mixture into a greased baking dish. Cut biscuits into quarters and layer them on top.
  6. Sprinkle 1/2 cup shredded Colby jack cheese over the biscuits.
  7. Bake for approximately 25 minutes, until biscuits are golden brown and cheese is bubbling.
  8. Allow to cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 22gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 250mgIron: 3mg

Notes

Customize with different proteins or veggies; consider adding spices for flavor.

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