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Chocolate Chip Oatmeal Bars

Healthy Chocolate Chip Oatmeal Bars You’ll Crave Daily

Delicious Chocolate Chip Oatmeal Bars that combine wholesome oats, creamy bananas, and rich dark chocolate for a healthy snack.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 2 cups Rolled Oats Provides structure and fiber.
  • 2 ripe Bananas Mashed for sweetness and binding.
  • 1/4 cup Honey or Maple Syrup Natural sweetener.
  • 1/4 cup Almond Milk Or any non-dairy milk.
  • 1/2 cup Peanut Butter or Almond Butter For creaminess and healthy fats.
  • 1 teaspoon Vanilla Extract Enhances flavor.
For the Indulgent Touch
  • 1/2 cup Dark Chocolate Chips Choose dairy-free for a vegan option.
Optional Add-ins
  • 1 tablespoon Chia Seeds For texture and nutritional boost.
  • 1 tablespoon Flax Seeds Adds extra fiber.
  • 1 cup Coconut Flakes For a hint of tropical flavor.

Equipment

  • Mixing bowl
  • 9x9-inch Baking Pan
  • Spatula
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Peel and mash the bananas in a bowl. Mix in honey or maple syrup, almond milk, peanut butter, and vanilla extract.
  2. In another bowl, combine rolled oats with optional dry ingredients.
  3. Combine wet and dry mixtures, folding until no dry oats remain.
  4. Fold in dark chocolate chips without overmixing.
  5. Preheat the oven to 350°F (175°C). Prepare your baking pan.
  6. Transfer the mixture to the pan, spreading evenly.
  7. Bake for 20-25 minutes or until golden brown.
  8. Cool in the pan for 10 minutes, then lift out and cool completely before slicing.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin C: 4mgCalcium: 2mgIron: 4mg

Notes

Ensure bananas are fully ripe for best results. Monitor baking time closely for perfect texture.

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