Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced chicken breast and sauté for about 5–7 minutes until browned and cooked through. Remove from skillet and set aside.
- Add the diced onion and minced garlic to the same skillet. Sauté for 2–3 minutes until onion is translucent and fragrant.
- Introduce the cauliflower rice, broccoli florets, and bell peppers to the skillet. Cook for about 5 minutes until vegetables are tender but still crisp.
- Return the cooked chicken to the skillet, pour in the chicken broth, and add thyme, oregano, paprika, salt, and pepper. Mix thoroughly and heat for an additional 1–2 minutes.
- Transfer the mixture into a greased 9x13 inch baking dish, spreading it evenly.
- Sprinkle the shredded mozzarella and grated Parmesan cheese over the top of the casserole.
- Bake in the preheated oven for 20–25 minutes or until the cheese is bubbly and golden brown.
- Let the casserole rest for about 5 minutes before serving.
- Garnish with fresh parsley before serving.
Nutrition
Notes
Check the chicken doneness and drain excess moisture from frozen cauliflower rice to avoid a watery casserole.
