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Gluten-Free Viral TikTok Carrot Salad

Gluten-Free Viral TikTok Carrot Salad You’ll Crave Daily

Experience the vibrant, delicious Gluten-Free Viral TikTok Carrot Salad with a zesty dressing that everyone will crave.
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Prep Time 10 minutes
Chilling Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium carrots fresh, firm or rainbow carrots
  • 1/4 cup cilantro chopped, substitute with parsley if needed
  • 2 tablespoons sesame seeds toasted for extra richness
  • 1 teaspoon red pepper flakes adjust according to spice preference
For the Dressing
  • 1/4 cup soy sauce low-sodium for lighter option
  • 2 tablespoons rice vinegar can substitute apple cider vinegar
  • 2 tablespoons lime juice preferably fresh
  • 1 tablespoon maple syrup can substitute honey or agave
  • 1 tablespoon sesame oil prefer toasted for stronger flavor
  • 2 cloves garlic fresh minced
  • 1 teaspoon ginger powder can substitute fresh ginger

Equipment

  • Vegetable peeler
  • Mixing bowl
  • Whisk
  • Salad Tongs

Method
 

Preparation
  1. Start by scrubbing and peeling the fresh carrots under cold running water. Using a vegetable peeler, shave the carrots into thin ribbons. Set aside in a large mixing bowl.
  2. In a separate bowl, whisk together the soy sauce, rice vinegar, lime juice, maple syrup, minced garlic, ginger powder, and sesame oil until smooth.
  3. Pour the dressing over the carrot ribbons. Toss gently to coat each ribbon in the dressing.
  4. Incorporate the chopped cilantro and red pepper flakes, tossing gently to mix.
  5. Garnish with toasted sesame seeds just before serving and chill for 15-20 minutes for enhanced flavor.

Nutrition

Serving: 1cupCalories: 190kcalCarbohydrates: 20gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 8000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Customize with your favorite veggies, proteins, or nuts. Perfect for gatherings or as a refreshing side dish.

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