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Garlic Mushroom Chicken Thighs

Garlic Mushroom Chicken Thighs for a Quick, Irresistible Dinner

Garlic Mushroom Chicken Thighs is a low-carb delight that's quick to prepare and impresses with rich flavors and one-pan simplicity.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 4 thighs Boneless Skinless Chicken Thighs juicy and perfect for a low-carb meal
  • 1 teaspoon Salt essential for enhancing flavor
  • 1 teaspoon Cracked Pepper adds a hint of heat
  • 1 teaspoon Paprika provides color and subtle sweetness
For the Seasoning
  • 1 teaspoon Onion Powder imparts mild sweetness
  • 1 teaspoon Garlic Powder boosts aromatic flavor
  • 1 teaspoon Dried Thyme adds herbaceous note
  • 1 teaspoon Dried Rosemary contributes earthy flavor
For the Sauce
  • 1 tablespoon Olive Oil for golden sear
  • 2 tablespoons Butter enriches sauce
  • 8 ounces Brown Mushrooms provide umami
  • 3 cloves Garlic freshly minced
  • 0.5 cup Dry White Wine or Chicken Broth creates sauce base
For Garnish
  • 1 tablespoon Fresh Parsley optional but recommended
For Final Touches
  • to taste Salt and Pepper adjust as needed before serving

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by patting the boneless skinless chicken thighs dry with a paper towel and trimming any excess fat. Season the thighs generously with onion powder, garlic powder, thyme, rosemary, salt, pepper, and paprika to ensure an aromatic profile.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken thighs, searing for about 8 minutes on each side until cooked through. Transfer chicken to a plate and cover with foil.
  3. In the same skillet, reduce heat and add 2 tablespoons of butter. Once melted, add sliced brown mushrooms and sauté for about 3 minutes until tender.
  4. Stir in freshly minced garlic and parsley, sautéing for about 1 minute until fragrant.
  5. Pour in ½ cup of dry white wine or chicken broth, scraping any browned bits, and simmer for 3-4 minutes until reduced by half.
  6. Return chicken thighs to the skillet, nestling into the sauce, adjust seasoning if needed, and heat through for 2-3 more minutes. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 6gProtein: 36gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain texture.

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