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Fluffy Cottage Cheese Egg Bites

Fluffy Cottage Cheese Egg Bites for Wholesome Snacking Fun

Fluffy Cottage Cheese Egg Bites are high-protein, gluten-free snacks ideal for busy mornings, customizable with your favorite veggies.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 75

Ingredients
  

For the Batter
  • 6 large Eggs consider using egg whites for a lighter version
  • 1 cup Cottage Cheese opt for a low-sugar brand
  • 1 cup Shredded Cheese swap in mozzarella or Swiss for variety
  • 0.5 cup Milk almond or oat milk works well for a dairy-free alternative
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 0.25 teaspoon Garlic Powder
  • 0.25 teaspoon Onion Powder
For the Veggies
  • 1 cup Chopped Vegetables bell peppers, spinach, or mushrooms
  • 1 cup Cooked Turkey Bacon/Chicken Sausage optional for added protein

Equipment

  • Oven
  • Muffin tin
  • Blender
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C).
    Fluffy Cottage Cheese Egg Bites
  2. Grease each cup of the muffin tin with cooking spray or oil.
    Fluffy Cottage Cheese Egg Bites
  3. In a blender, combine eggs, cottage cheese, shredded cheese, milk, salt, black pepper, garlic powder, and onion powder. Blend until smooth, about 1-2 minutes.
    Fluffy Cottage Cheese Egg Bites
  4. Transfer the mixture to a bowl and fold in chopped vegetables and optional meat.
    Fluffy Cottage Cheese Egg Bites
  5. Divide the mixture among the muffin cups, filling each about ¾ full.
    Fluffy Cottage Cheese Egg Bites
  6. Bake for 20-25 minutes, until set and golden on top.
    Fluffy Cottage Cheese Egg Bites
  7. Let cool for 5 minutes before removing from the tin.
    Fluffy Cottage Cheese Egg Bites

Nutrition

Serving: 1biteCalories: 75kcalCarbohydrates: 2gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 200mgPotassium: 80mgSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

Customize these bites with different veggies and herbs to suit your personal taste. Store in an airtight container for freshness.

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