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Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes: Your Protein-Packed Delight

These Flourless Cottage Cheese Pancakes are a protein-packed breakfast option that is gluten-free and customizable to your liking.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 pancakes
Course: Breakfast
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Choose full-fat for richness or low-fat for a lighter option.
  • 2 large Eggs Acts as a binding agent for structure.
  • 1/2 cup Oat Flour Can be swapped with almond flour for a nuttier flavor.
  • 2 tablespoons Granulated Sweetener Feel free to experiment with sugar or your favorite alternative.
  • 1 teaspoon Vanilla Extract Almond extract can be used for a twist.
  • 1 teaspoon Baking Powder Ensures a light and airy texture.
  • 1 pinch Salt Balances flavors.
Optional Add-ins
  • Fruits Blueberries, chopped bananas, or strawberries.
  • Chocolate Chips Perfect for a touch of sweetness.
  • Chopped Nuts Such as walnuts or pecans.
For Cooking
  • Cooking Spray or Butter Essential for greasing the pan.

Equipment

  • Mixing bowl
  • whisk or blender
  • griddle or non-stick frying pan
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of cottage cheese and 2 large eggs, blending until mostly smooth.
  2. Add 1/2 cup of oat flour, 2 tablespoons of your preferred granulated sweetener, 1 teaspoon of baking powder, and a pinch of salt to the bowl. Gently fold until just combined.
  3. Pour in 1 teaspoon of vanilla extract and incorporate optional add-ins. Gently fold to maintain airiness.
  4. Allow the batter to rest for 5-10 minutes.
  5. Heat a griddle or non-stick frying pan over medium heat. Lightly coat with cooking spray or butter.
  6. Pour 1/4 cup of batter onto the heated pan for each pancake. Cook until bubbles form on the surface, approximately 2-3 minutes.
  7. Carefully flip and cook for an additional 1-2 minutes until golden brown.
  8. If cooking in batches, keep finished pancakes warm in a preheated oven set to low.

Nutrition

Serving: 1pancakeCalories: 90kcalCarbohydrates: 10gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 40mgSodium: 200mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 200IUCalcium: 80mgIron: 0.5mg

Notes

Serve pancakes immediately for the best taste and texture. Customize with different toppings to keep breakfast exciting.

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