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Sheet Pan Chicken Pitas with Herby Ranch

Delicious Sheet Pan Chicken Pitas with Herby Ranch Bliss

Transform your weeknight meals with these Sheet Pan Chicken Pitas with Herby Ranch, packed with vibrant flavors and easy preparation.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts cut into 1-inch pieces
  • 2 tablespoons Brown Sugar or substitute with honey or maple syrup
  • 1 teaspoon Smoked Paprika or regular paprika
  • 1 teaspoon Garlic Powder or use fresh garlic
  • 1 teaspoon Onion Powder or finely chopped onions
  • 1/2 teaspoon Cayenne Pepper or omit for milder flavor
  • 1 teaspoon Kosher Salt adjust if using regular salt
  • 2 tablespoons Olive Oil or avocado oil
  • 1 whole Lemon sliced
For the Herby Slaw
  • 1 cup Plain Yogurt or non-dairy yogurt
  • 1 tablespoon Fresh Dill or parsley or chives
  • 1/4 cup Fresh Parsley or mix with other fresh herbs
  • 1/4 cup Fresh Chives
  • 2 cups Green Cabbage shredded
For Assembly
  • 4 pieces Pitas or tortillas/wraps
  • 1 medium Avocado cubed

Equipment

  • Oven
  • Sheet Pan
  • Mixing bowl
  • Whisk
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C). In a large bowl, combine chicken, brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, olive oil, and sliced lemons. Mix thoroughly.
  2. Spread the seasoned chicken and lemon slices on a sheet pan. Roast for 15 minutes, then toss chicken and roast for an additional 4-7 minutes until golden and reaches 165°F internally.
  3. In a separate bowl, whisk together yogurt, dill, parsley, chives, lemon juice, olive oil, and salt. Fold in shredded cabbage and let rest for 10-15 minutes.
  4. Warm pitas in a skillet or microwave for about 30 seconds. Fill each pita with herby slaw, roasted chicken, and avocado cubes.
  5. Serve immediately and enjoy your delicious Sheet Pan Chicken Pitas!

Nutrition

Serving: 1pitaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Store leftovers separately in airtight containers for up to 3 days. Warm pita in a microwave before serving.

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