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Roasted Veggie Enchilada Casserole

Delicious Roasted Veggie Enchilada Casserole for All!

Experience a Flavor-Packed Roasted Veggie Enchilada Casserole, easily customizable and perfect for any dietary need.
Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Vegetables
  • 1 head Cauliflower or substitute with broccoli
  • 1 large Sweet Potato or butternut squash
  • 2 medium Red Bell Peppers or green bell peppers
  • 1 large Yellow Onion or white onion
For the Base
  • 2 tablespoons Extra-Virgin Olive Oil or avocado oil
  • 1 teaspoon Ground Cumin or smoked paprika
  • 1 cup Red Salsa or green salsa
  • 1 bunch Fresh Cilantro omit if desired
  • 10 count Corn Tortillas use gluten-free if needed
For the Protein and Greens
  • 1 can Black Beans or lentils/chickpeas
  • 3 cups Baby Spinach Leaves or kale
  • 2 cups Shredded Monterey Jack Cheese or vegan cheese

Equipment

  • Oven
  • Baking Sheets
  • Parchment Paper
  • 9-inch square baking dish
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
  2. Toss cauliflower and sweet potatoes with olive oil, cumin, salt, and pepper on one sheet. Toss red bell peppers and onion with same seasonings on another sheet. Roast for 30-35 minutes.
  3. Lower the oven temperature to 350°F (175°C) and grease a 9-inch square baking dish with olive oil.
  4. In a medium bowl, mix fresh cilantro into the red salsa.
  5. Spread ½ cup of the salsa mixture in the bottom of the prepared baking dish. Layer corn tortillas, half of the black beans, one-third of the roasted veggies, half of the spinach, and a third of the cheese. Repeat the layers.
  6. Top with another layer of tortillas, remaining salsa, and cheese. Cover with foil and bake for 20 minutes, then remove foil and bake for an additional 10 minutes.
  7. Let casserole cool for 10 minutes before serving, garnishing with additional cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 800IUVitamin C: 100mgCalcium: 250mgIron: 3mg

Notes

For a complete meal, serve with a corn salad and avocado dip. Leftovers can be refrigerated for 3 days or frozen for 2 months.

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