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High Protein Slow Cooker Garlic Butter Beef Bites

Delicious High Protein Slow Cooker Garlic Butter Beef Bites

High Protein Slow Cooker Garlic Butter Beef Bites are a comforting, protein-packed dish perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 bites
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Beef
  • 2 pounds Beef Stew Meat Chuck roast can be a great alternative.
For the Vegetables
  • 4 medium Potatoes Cubed; sweet potatoes are a delicious substitute.
For the Sauce
  • 1/2 cup Unsalted Butter Adds richness to the dish.
  • 4 cloves Garlic Minced; add more if you love garlic.
  • 1 tablespoon Worcestershire Sauce Introduces umami flavor.
  • Salt To taste.
  • Pepper To taste.
For Garnish
  • Fresh Parsley For garnish and freshness.

Equipment

  • Slow Cooker
  • Saucepan

Method
 

Step-by-Step Instructions
  1. In your slow cooker, place the beef stew meat and cubed potatoes. Stir them gently to ensure the meat is evenly spread out and the potatoes sit underneath.
  2. In a small saucepan, melt the unsalted butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant and golden.
  3. Stir in the Worcestershire sauce, along with salt and pepper to the garlic butter mixture. Mix thoroughly to combine.
  4. Pour the garlic butter mixture evenly over the beef and potatoes in the slow cooker. Stir gently to coat each piece with the sauce.
  5. Cover the slow cooker and set it to cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
  6. Once done, spoon the beef bites into bowls and garnish each serving with fresh parsley.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 40mgIron: 3mg

Notes

Browning the beef beforehand enhances flavor. You can replace some butter with olive oil for a lighter dish.

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