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+ servings
Cheesy Garlic Chicken Wraps

Delicious Cheesy Garlic Chicken Wraps for Quick Comfort Food

Cheesy Garlic Chicken Wraps are a quick and scrumptious meal perfect for busy weeknights. Customize with your favorite ingredients!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups cooked chicken shredded or diced
  • 1 cup shredded mozzarella or cheddar cheese blend them for a twist
  • 4 ounces cream cheese softened
  • 2 cloves garlic minced
  • ½ cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
For the Wrap
  • 4 large tortillas whole wheat or gluten-free can be used
  • 2 tablespoons butter melted
  • to taste salt and pepper
  • optional fresh parsley for garnish

Equipment

  • Skillet
  • Mixing bowl
  • Microwave

Method
 

Step-by-Step Instructions for Cheesy Garlic Chicken Wraps
  1. Prepare Chicken: Cook fresh chicken in a skillet over medium heat for 6-8 minutes until fully cooked, then shred or dice. If using leftovers, skip this step.
  2. Cook Garlic: Melt butter in a skillet, add minced garlic, and sauté for about 1 minute until fragrant.
  3. Mix Filling: Combine shredded cheese, cream cheese, sour cream, garlic powder, and Italian seasoning in a bowl. Fold in cooked chicken, season with salt and pepper.
  4. Warm Tortillas: Heat tortillas in a skillet over low heat for 30 seconds on each side or microwave for 20 seconds.
  5. Assemble Wraps: Lay a tortilla flat, scoop filling into the center, fold sides, and roll it tightly.
  6. Fry Wraps: In a skillet, add more butter or olive oil, place wraps seam-side down, fry for 2-3 minutes until golden, then flip and repeat.
  7. Serve & Garnish: Transfer wraps to a plate, sprinkle with parsley if desired, and enjoy warm.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 550mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 1mg

Notes

Ensure tortillas are warmed well to prevent tearing while rolling and monitor garlic to avoid burning. Adjust filling texture with milk if necessary.

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