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–+ servings
Brownie Protein Balls

Delicious Brownie Protein Balls: Guilt-Free Energy Bites

A delightful no-bake recipe for Brownie Protein Balls that satisfy sweet cravings while being nutritious.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Oats or almond flour for gluten-free
  • 1/2 cup Nut Butter (e.g., peanut butter)
  • 1 scoop Protein Powder optional
  • 1/3 cup Cocoa Powder unsweetened
For the Sweetness
  • 1/4 cup Sweetener (e.g., honey or maple syrup)
For Flavor Enhancements
  • 1/2 cup Extras (e.g., chocolate chips, nuts, or dried fruits)

Equipment

  • Mixing bowl
  • Spatula
  • Cookie Scoop

Method
 

Step-by-Step Instructions
  1. Mix Dry Ingredients: In a large mixing bowl, combine oats, protein powder, cocoa powder, and any additional dry flavorings. Use a whisk to break up clumps.
  2. Combine Wet Ingredients: In a separate bowl, stir together your nut butter and sweetener until smooth and creamy.
  3. Combine Mixtures: Gradually fold the wet ingredients into the dry mixture until everything is thoroughly combined.
  4. Add Extras: Fold in any extras like chocolate chips or nuts to evenly distribute them.
  5. Form Balls: Portion out the mixture and roll into bite-sized balls, about 1-inch in diameter.
  6. Chill: Place the balls on a lined baking sheet and refrigerate for at least 30 minutes to firm up.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 5mg

Notes

Store in an airtight container for up to 1 week. For longer storage, freeze them for up to 1 month.

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