Go Back
+ servings
Cauliflower Salad

Crispy Cauliflower Salad That's Perfect for Summer Gatherings

This Crispy Cauliflower Salad is a low-carb delight perfect for summer gatherings.
Prep Time 20 minutes
Cook Time 20 minutes
Chill Time 2 hours
Total Time 2 hours 40 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 1 head Cauliflower fresh for best flavor
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Radishes sliced or swapped for bell peppers
  • 1 cup Celery chopped
  • 1 cup Sharp Cheddar Cheese grated, can substitute with mozzarella, feta, or parmesan
  • 1/4 cup Green Onions sliced
  • 4 slices Bacon cooked and crumbled, can replace with hard-boiled eggs
For the Creamy Dressing
  • 1 cup Mayonnaise base of the dressing
  • 1/2 cup Sour Cream optional dairy-free version
  • 2 tablespoons Sweet Relish
  • 1 tablespoon Yellow or Dijon Mustard
  • 1 tablespoon Apple Cider Vinegar substitute with white vinegar if needed

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into bite-sized florets and toss with olive oil, salt, and black pepper.
  3. Spread the seasoned cauliflower on a baking sheet and roast for 15-20 minutes until tender-crisp.
  4. Prepare the creamy dressing by whisking together all dressing ingredients until smooth.
  5. Combine cooled roasted cauliflower with radishes, celery, cheddar cheese, green onions, and bacon.
  6. Toss the salad with the creamy dressing until well-coated.
  7. Chill the salad in the refrigerator for at least 2 hours before serving.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

For optimal taste, serve chilled and consume within a couple of days.

Tried this recipe?

Let us know how it was!