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Air Fryer Crispy Tofu

Crispy Air Fryer Tofu in 20 Minutes – Crunchy Perfection!

This Air Fryer Crispy Tofu recipe transforms bland tofu into irresistible golden nuggets in just 20 minutes, making it a quick and healthy snack.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Snacks
Cuisine: Asian
Calories: 150

Ingredients
  

For the Tofu
  • 1 block firm or extra-firm tofu pressed
  • 2 tablespoons soy sauce low-sodium recommended
For the Coating
  • 1/4 cup cornstarch or arrowroot powder as a substitute
  • 1 teaspoon garlic powder or fresh garlic
  • 1 teaspoon paprika smoked paprika for savory twist
For Crisping
  • 1 tablespoon olive oil or avocado/sesame oil for flavor

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Press Tofu: Wrap tofu in a clean kitchen towel, place on a plate, and add a heavy object. Let sit for 15 minutes to remove excess moisture.
  2. Cube Tofu: Unwrap and slice pressed tofu into 1-inch cubes for even cooking.
  3. Season Tofu: In a mixing bowl, combine tofu with soy sauce, cornstarch, garlic powder, paprika, and olive oil. Toss to coat evenly.
  4. Preheat Air Fryer: Preheat air fryer to 400°F (200°C) for 3 minutes.
  5. Cook Tofu: Arrange the tofu cubes in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking halfway through.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 400mgPotassium: 300mgFiber: 2gVitamin C: 2mgCalcium: 20mgIron: 10mg

Notes

Best enjoyed fresh; leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the air fryer to restore crispiness.

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