Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by finely dicing the medium onion and mincing 2-3 cloves of fresh garlic; set them aside. Grate 1 cup of cheese, preferably cheddar or Monterey Jack, and keep it ready for later.
- In a Dutch oven, heat 2 tablespoons of avocado oil over medium heat until shimmering. Add the skinless chicken breasts or thighs, seasoned with salt and pepper, and cook for about 5-7 minutes until golden brown and cooked through.
- In the same Dutch oven, add the diced onions and minced garlic. Sauté them over medium heat for about 3-4 minutes until the onions have softened and become translucent.
- Stir in 1 teaspoon of ground cumin and 1 teaspoon of chili powder, cooking for 1 minute. Next, add in the diced roasted tomatoes and cook for another 3-4 minutes until they soften slightly.
- Pour 10 ounces of enchilada sauce and 4 cups of low-sodium chicken broth into the pot, mixing well. Return the cooked chicken to the mixture, then stir in 1 can of black beans and 1 cup of frozen sweet corn.
- Increase the heat to bring the soup to a gentle boil, then reduce the heat to low and allow it to simmer uncovered for 15-20 minutes.
- Once simmering is complete, remove the pot from heat. Stir in 1 cup of sour cream and 1 cup of shredded cheese until melted and well combined.
- Ladle the Creamy Chicken Enchilada Soup into bowls and garnish with your favorite toppings.
Nutrition
Notes
Adjust seasonings and spice levels according to personal preference. Fresh cheese is recommended for the best texture and melting quality.
