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+ servings
Creamy Asian Cucumber Salad Bowl

Creamy Asian Cucumber Salad Bowl for a Refreshing Boost

Discover the vibrant flavors of Creamy Asian Cucumber Salad Bowl, a no-cook vegan delight perfect for busy weekdays.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowl
Course: Salads
Cuisine: Asian
Calories: 220

Ingredients
  

For the Salad
  • 2-3 cucumbers Persian or English sliced into thin rounds
  • 1 block firm tofu finely cubed
  • ½ cup edamame
  • 1 large carrot grated
  • ½ cup spring onion chopped
For the Dressing
  • 2 tablespoons vegan cream cheese
  • 2 tablespoons vegan mayo
  • 1-2 tablespoons Sriracha adjust to taste
  • 1 teaspoon chili oil
  • 1 tablespoon soy sauce
Toppings
  • 2 tablespoons sesame seeds toasted optional
  • 1-2 teaspoons nori flakes optional

Equipment

  • mason jar
  • Mixing bowl
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Wash thoroughly 2-3 Persian or English cucumbers, then slice them into thin rounds. Layer the cucumber slices in a mason jar or bowl.
  2. Chop ½ cup of spring onion and finely cube 1 block of firm tofu. Evenly distribute the chopped onion on top of the cucumbers, followed by the tofu. Add ½ cup of edamame and 1 large grated carrot.
  3. In a medium-sized mixing bowl, combine 2 tablespoons of vegan cream cheese, 2 tablespoons of vegan mayo, and 1-2 tablespoons of Sriracha. Stir in 1 teaspoon of chili oil and 1 tablespoon of soy sauce.
  4. Carefully spoon the dressing over the layered vegetables without mixing them. Aim for an even coat that ensures every component is tantalizingly dressed.
  5. Sprinkle 2 tablespoons of sesame seeds atop the dressing, and add 1-2 teaspoons of nori flakes if using.
  6. Seal the mason jar tightly or cover the bowl. Refrigerate your salad for at least 1 hour to allow the flavors to meld beautifully.
  7. Before serving, give the jar a gentle flip to mix the creamy dressing with the fresh ingredients. Enjoy it straight from the jar or serve it over rice or cold soba noodles.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gSodium: 400mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For optimal flavor, let your salad chill overnight. Store the dressing separately if preparing in advance to maintain crunchiness.

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