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Slow Cooker Sweet Potato Chili

Cozy Up with Slow Cooker Sweet Potato Chili Tonight!

This Slow Cooker Sweet Potato Chili is a comforting dish filled with hearty flavors, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 8 hours
Resting Time 10 minutes
Total Time 8 hours 10 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 320

Ingredients
  

For the Base
  • 3 cups Sweet Potatoes Hearty base, skin removed and cut into cubes.
  • 2 cans (15 oz.) Canned Diced Tomatoes Provides acidity and sweetness.
  • 1 can (15 oz.) Tomato Sauce Adds moisture and flavor.
  • cup Tomato Paste Thickens the chili for a satisfying consistency.
For the Aromatics
  • 1 medium Onion Diced for flavor.
  • 3 cloves Garlic Minced to deepen flavor.
For the Beans
  • 1 can Pinto Beans Adds protein and creaminess.
  • 1 can Black Beans Provides earthy flavor.
  • 1 can Kidney Beans Another protein source.
For the Vegetables
  • 1 cup Bell Peppers Diced for freshness.
For the Spice Blend
  • 1 tablespoon Cumin For warmth.
  • 2 tablespoons Chili Powder Main flavor profile.
  • 1 teaspoon Smoked Paprika For a smoky finish.
  • 0.5 teaspoon Red Chili Flakes Adjust to liking.
  • 0.5 teaspoon Pepper To taste.
  • 0.5 teaspoon Sea Salt To taste.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prepare your ingredients by peeling and cubing the sweet potatoes, dicing the onion, and mincing the garlic.
  2. Load the slow cooker with sweet potatoes, onion, garlic, canned tomatoes, beans, bell peppers, and spices.
  3. Set the cooking time on high for 4-6 hours or low for 6-8 hours.
  4. After cooking, stir in tomato paste and let sit for 10 minutes on warm.
  5. Serve warm and top with ingredients like cheese or avocado.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 55gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 800mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 15000IUVitamin C: 35mgCalcium: 70mgIron: 4mg

Notes

This chili is versatile; serve it vegetarian or add ground meat. Adjust thickness with extra tomatoes or broth if needed.

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