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Autumn Harvest Creamy Pumpkin Alfredo Pasta

Cozy Up with Autumn Harvest Creamy Pumpkin Alfredo Pasta

Enjoy the warm flavors of Autumn Harvest Creamy Pumpkin Alfredo Pasta, perfect for cozy evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Fettuccine A classic choice that provides a lovely texture.
For the Sauce
  • 1 cup Pumpkin Puree Make sure to use 100% pure pumpkin puree.
  • 1 cup Heavy Cream Essential for the luxurious Alfredo sauce.
  • 0.5 cup Grated Parmesan Cheese Fresh is best!
  • 2 tbsp Unsalted Butter Perfect for sautéing garlic.
For the Flavoring
  • 3 cloves Garlic Minced, infuses fragrant base.
  • 0.5 tsp Nutmeg Freshly ground packs more flavor.
  • 0.5 tsp Cinnamon Adds a sweet, earthy note.
  • Salt and Pepper To taste.
For Garnish
  • Fresh Herbs (Parsley/Sage) Adds a pop of color.
  • Toasted Pumpkin Seeds Optional but recommended for crunch.

Equipment

  • Large pot
  • large skillet
  • Colander

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a boil. Add fettuccine and cook for 8-10 minutes until al dente. Reserve ½ cup of pasta water, then drain.
  2. In a large skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add pumpkin puree and heavy cream to the skillet. Stir and heat for 3-5 minutes. Mix in nutmeg and cinnamon.
  4. Gradually whisk in grated Parmesan cheese until melted. Stir in reserved pasta water if sauce is too thick.
  5. Transfer drained fettuccine to the skillet and toss with sauce. Adjust seasoning with salt and pepper.
  6. Serve the pasta garnished with fresh herbs and toasted pumpkin seeds.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 60gProtein: 15gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 65mgSodium: 350mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 6000IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in the fridge for up to 3 days. Reheat gently with a splash of milk or water.

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