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–+ servings
Pumpkin Baked Oatmeal

Cozy Pumpkin Baked Oatmeal for a Nourishing Breakfast Delight

Delight in this nourishing Pumpkin Baked Oatmeal, warm and comforting for breakfast any day.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 tablespoon Olive oil or avocado oil For greasing the baking dish
  • 2 cups Rolled oats Use certified gluten-free oats for a gluten-free option
  • 2 teaspoons Pumpkin spice Can be swapped with cinnamon and nutmeg
  • 1 tablespoon Baking powder Ensure it's fresh for best results
  • 1 teaspoon Salt Enhances flavors
  • 1 cup Pumpkin puree Do not use pumpkin pie filling
  • 1 cup Milk of choice Swap with almond milk for dairy-free
  • 2 large Eggs Can substitute with flax eggs
  • 1 teaspoon Vanilla extract
  • 1/4 cup Maple syrup or honey Can be replaced with brown sugar
Optional Toppings
  • 1/2 cup Chocolate chips Optional
  • 1/2 cup Nuts Optional
  • 1/2 cup Raisins Optional

Equipment

  • 8x8-inch baking dish
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking dish with olive oil or avocado oil.
  2. In a large mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt. Whisk these dry ingredients thoroughly.
  3. Incorporate pumpkin puree, milk, eggs, vanilla extract, and maple syrup into the dry mixture. Stir until well combined.
  4. Pour the mixture into the greased baking dish and spread it evenly.
  5. Bake for 30–35 minutes until the edges puff and a toothpick comes out clean from the center.
  6. Allow to cool in the dish for about 5 minutes, then slice and serve warm.

Nutrition

Serving: 1sliceCalories: 190kcalCarbohydrates: 32gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 120mgPotassium: 180mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

For best results, use fresh ingredients and adjust the sweetness to your preference. Store leftovers properly for quick reheat meals.

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