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Cottage Cheese Pizza Crust No Flour

Cottage Cheese Pizza Crust No Flour for Guilt-Free Indulgence

Enjoy a guilt-free pizza experience with this Cottage Cheese Pizza Crust No Flour, achieving crispy texture and high protein in each bite.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pizza Crust
  • 1 cup Cottage Cheese opt for low-fat varieties
  • 2 large Eggs or substitute with flaxseed meal mixed with water
  • 1 cup Shredded Mozzarella dairy-free cheese works for vegan
  • 1 teaspoon Salt adjust to taste
  • Herbs/Seasonings optional, like dried oregano or garlic powder
Optional Toppings
  • Tomato Sauce homemade for extra touch
  • Fresh Vegetables like fresh bell peppers, mushrooms, or spinach
  • Cooked Meats pepperoni, chicken, or sausage
  • Fresh Herbs like basil or parsley for garnish

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet
  • Spatula

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, add cottage cheese, eggs, and shredded mozzarella. Mix until smooth.
  3. Line a baking sheet with parchment paper and spread the mixture into crust shape.
  4. Bake for 20-25 minutes until golden and firm.
  5. Allow the crust to cool for 5-10 minutes before adding toppings.
  6. Spread sauce over the crust and add your desired toppings.
  7. Return to the oven for an additional 5-10 minutes to heat through.
  8. Let it cool slightly before slicing and serving.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 6gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 5mg

Notes

Ensure proper balance of cottage cheese and mozzarella to avoid a runny batter. Use parchment paper to prevent sticking.

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