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–+ servings
Cottage Cheese and Veggie Bake

Cottage Cheese and Veggie Bake: Your New Comfort Food Hero

Cottage Cheese and Veggie Bake is a comforting, nutrient-packed dish that combines roasted vegetables and creamy goodness, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 225
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 medium zucchinis Can be substituted with yellow squash.
  • 1 cup spinach Kale can be used as a substitute.
  • 1 each red bell pepper Any color bell pepper works.
  • 1 cup cherry tomatoes Substitutable with diced tomatoes.
For the Cheese Mixture
  • 1 cup cottage cheese Use ricotta or a thicker yogurt-cheese blend if desired.
  • 2 large eggs Optional vegan alternative: flax eggs (1 tablespoon ground flax mixed with 2.5 tablespoons water).
  • 1 cup shredded mozzarella Substitute with dairy-free cheese for a vegan version.
  • ½ cup grated Parmesan Can replace with nutritional yeast for a dairy-free option.
For Flavoring
  • 2 tbsp olive oil Any neutral oil can be used.
  • 1 tsp dried oregano Replace with Italian seasoning for varied taste.
  • ½ tsp garlic powder Fresh minced garlic can be an alternative.
  • salt For seasoning to taste.
  • pepper For seasoning to taste.
For Garnish
  • Fresh basil or parsley Adds vibrant color and fresh flavor.

Equipment

  • Baking dish
  • Baking Sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions for Cottage Cheese and Veggie Bake
  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, toss together the zucchini, red bell pepper, and cherry tomatoes with olive oil, oregano, garlic powder, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes.
  3. In a separate mixing bowl, combine the cottage cheese, eggs, and half of the shredded mozzarella. Mix until well-blended.
  4. Lightly grease your baking dish with olive oil. Layer the roasted veggies evenly in the dish, pour the creamy cottage cheese mixture over, and sprinkle the remaining mozzarella and Parmesan on top.
  5. Bake in the preheated oven for 30 to 35 minutes until bubbling and golden brown.
  6. Let the dish cool for about 10 minutes, then garnish with fresh basil or parsley before serving.

Nutrition

Serving: 1sliceCalories: 225kcalCarbohydrates: 15gProtein: 18gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 125mgSodium: 400mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

You can prep the dish a day in advance, refrigerate, and bake it fresh the next day for busy schedules.

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